Braces-Friendly Foods: Independence Day Edition
A summer cookout is the perfect place to learn what your braces can — and can’t — handle. Your Compass-approved guide to eating well while in orthodontic treatment, Fourth of July edition.
The Explorer - Compass Orthodontics Blog
Welcome to The Explorer — the Compass Orthodontics blog. Your go-to resource for orthodontic tips, smile inspiration, and everything you need to know about your journey to a healthier, more confident smile in Medina, MN and beyond.
How Long Should I Wear My Retainers? The Answer Might Surprise You
Retainers are a forever commitment, not a one-year one. Here’s what nighttime for lifetime actually means for your smile.
The Orthodontic Difference: Why a Specialist Is the Right Choice for Your Smile
Wondering whether to see a dentist or an orthodontist for braces or clear aligners? Here’s what sets a specialist apart — and why it matters.
Is Summer a Good Time to Start Orthodontic Treatment?
Summer is one of the best times to begin your smile journey. Here’s why — plus, consultations are always complimentary.
Compass Orthodontics at Turtle Fest 2026: Connecting with Our Plymouth Community
On We joined thousands of families at French Regional Park as a proud Silver Sponsor. Read the recap.
Clear Aligners vs. Invisalign: What's the Difference?
Dr. Sperl breaks down how clear aligner brands actually differ — and why it matters for your treatment.